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I felt it the moment I opened my laptop this morning...

I felt it the moment I opened my laptop this morning.

That subtle pressure to speed up.

To catch up.

To dive straight back into doing.


But part of me resisted. Part of me remembered how good it felt to slow down over the holiday break -To walk by the beach.

To breathe without a schedule.

To just be.

And then it hit me:

We don’t have to lose that sense of calm just because the holiday is over.


The smart move?

Start slow.

Check in before you check off.


🔸 Where can you work smarter, not harder?

🔸 What actually needs your attention today?

🔸 Which actions will make the biggest impact?


There’s power in pacing yourself.

Not as an excuse - as a strategy.


So, before you rush to "get back on track"...

Pause.

Breathe.

Prioritise.


Because long-term success isn’t built in a rush.

It’s built in the slow zone - where attention creates momentum.


What’s one thing you’ll do today with full presence - not pressure?



 
 
 

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